Preparation Time: 30 minutes
Number of Servings: 6
Cups of Fruits and Vegetables Per Person: 1.00
Ingredients:
3 nectarines, chopped
1/2 pound fresh mushrooms, quartered
1 cup cherry tomatoes, halved
1/2 cup pitted ripe olives (optional)
1/3 cup chopped green onions
1 (8oz) can artichoke hearts
1 Tbsp vegetable oil
1/4 cup lemon juice
1/4 tsp sugar
1 tsp tarragon, crumbled
1/2 tsp thyme
Directions:
In a large bowl, combine nectarines, mushrooms, cherry tomatoes, olives and green onions. Drain and save liquid from the artichokes. Add the artichokes to the salad. Combine reserved liquid with remaining ingredients in a jar. Shake well and pour over the salad. Serve immediately or chill in the refrigerator for 2 hours for the best flavor.
Nutrition Facts California Marinated Salad Serving Size1/6 of recipe
Amount Per Serving
Calories80
Calories from Fat
25
% Daily Value (DV)*
Total Fat
3g
5%
Saturated Fat
0g
0%
Trans Fat
0g
0%
Cholesterol
0mg
0%
Sodium
100mg
4%
Total Carbohydrate
13g
4%
Dietary Fiber
2g
8%
Sugars
7g
Protein3g
Vitamin A
10%
Vitamin C
25%
Calcium
2%
Iron
6%
* Percent Daily Values are based on a 2,000 calorie diet.
Source:
Centers for Disease Control and Prevention